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Courtney Luftig Counselling

Breathwork Workshop

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Breathwork Workshop

Breathwork Workshop

110 Australian dollars

$110

Upcoming Sessions

Contact Details

0432361105

courtneyluftig.wellness@gmail.com

Service Description

A 2.5 hour trauma-informed journey blending psychology, spirituality, and somatic healing. This experience goes beyond a standard breathwork class, designed to release stored tension, reconnect you with your body, and provide tools for lasting integration. What’s included: ✨ Guided meditation ✨ Transformational breathwork ✨ Somatic + cognitive integration tools ✨ Journaling + reflection prompts ✨ Sharing circle Held in a safe, supportive space allowing for therapeutic depth and lasting transformation.

Courtney Luftig Counselling

courtneyluftig.wellness@gmail.com

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